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nutritional supplements

  • ↳onsupplementsbyTtommy@uptrusthq.com
    B
    b_b·...
    I take melatonin daily, because I can feel it helping me sleep and because I feel pretty confident it has little/no long-term harmful effects on me. I endorse taking vitamin D because it makes sense to me evolutionarily that we’re basically all under-sunned vitamin-D-wise, and...
    nutritional-supplements
    evolutionary-biology
    public-health
  • ↳onsupplementsbyTtommy@uptrusthq.com
    J
    jordan@uptrusthq.com·...

    I take Fish Oil that I get from Costco; occasionally I get Vitamin C and elderberry

    nutritional-supplements
    dietary-choices
    personal-health
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