Topic on UpTrust
nutritional supplements
A live feed of posts and discussions about nutritional supplements, ranked by who the most trusted people trust, not by likes or follower counts.
Log in and start voting to get personalized rankings.
3 postsUpdates live
Trust ranks through the site stewards' curated lens.
- b_b...
I take melatonin daily, because I can feel it helping me sleep and because I feel pretty confident it has little/no long-term harmful effects on me. I endorse taking vitamin D because it makes sense to me evolutionarily that we’re basically all under-sunned vitamin-D-wise, and... supplements
what supplements do you guys take daily? how do you sort out the bs supplement marketing from real science about what’s good for you? I went down a rabbit hole evaluating lions mane supplements for my aunt that has parkinsons and I uncovered loads of bullshit information in the...